I don't find myself looking at the moves very much either. When I do, it tends to be when someone's blown a roll, and I get to steeple my fingers, chuckle, and then survey my list for something appropriately terrible.
Most of the time that's just thinking about what the immediately invloved NPCs want, and giving them one of those things, like, they want to drag Must off behind the petrol tanker and murder him, so "One of them's got you by the ankles and is dragging you off, face down through the dust, you're kicking and yelling, but no one hears." (Seperate them)
Sometimes it's thinking about what an offsceen NPC wants, and giving them that. The Black King wants to subjugate everything he sees, so... (but that would be giving things away to my players, and they have to wait until next session).